-it is so much easier to workout at home than in a gym. Even though its an hour workout (whew) it is not surrounded by two hours combined time loading up kids and unloading kids in a gym.
-although some do not like my instructor (tony horton.. ahem, you know who you are), I think its fun and heck, i don't care if he is annoying.. he's helping me get RESULTS.
-if I can do this.. anyone can. I am so bad at staying committed to anything but I take it a day at a time, following my older sis's advice: each day just ask yourself "when am I going to work out today?" she had a busy day yesterday and found herself working out at 9 p.m bc other things had to get done too. I folded five loads of laundry yesterday, did my workout, then put the laundry away. Both things got done but I had to use some flexibility.
-I may not have lost inches yet, but I feel like I have. I just feel better having worked out. More energy.. and I also notice that the stretches and lifting really do help me in everyday activities.
-Two of my favorite Tony phrases: "Do your best and forget the rest" and "You won't see results until you press play." These motivate me so much.
Anyway.. week two is off to a good start and I feel so good after i workout. Comfort of my own home. . and I am able to work toward a goal..like I said, even though my pants aren't falling off me yet or people aren't noticing my chiseled abs (*sigh,* one day) I feel great!
1 comment:
I love your new family pic!!
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